Factory Mattress and Bedrooms is a family owned business in Rocky Mount, NC, Greenville, NC and Goldsboro, NC that believes in providing high-quality mattresses at an affordable price. We look forward to being your mattress store of choice, now and in the future. As we have since 1974, we pledge first quality products at the absolute best price and with the finest customer service anywhere.
If you share your bed, then snoring can be a real nuisance. And even if you sleep alone, snoring can be a sign of a health issue that needs to be addressed. Fortunately, there are steps you can take to both learn the source of your snoring and help to prevent it in the future.
Snoring has a number of different causes. Some of the more common causes include:
- Allergies, colds, or sinus infections
- Being overweight
- Alcohol consumption
- A deviated septum and other types of anatomy in the mouth and nose
- Genetics (if you have a parent who snores, you’re more likely to be a snorer)
- Age increases your chances of snoring as well
Depending on the source of your snoring, you can take various steps to prevent your chances of snoring. For example, if your weight is causing you to snore, a health plan to lose weight and improve your health can help resolve your snoring as well.
If it is a part of your anatomy that is causing you to snore, you may or may not be able to resolve the issue, depending on the source. If you have a deviated septum, you can have surgery to correct this issue, which will not only decrease your chances of snoring, but also help improve your overall breathing.
If your allergies or a cold are causing your snoring, you can use breathing strips to help your snoring. Sleeping with your head slightly propped up while you sleep can also help improve your breathing and decrease your snoring. A humidifier can help as well.
Once you get down to the root cause of your snoring, you can take steps to prevent it so that you can get a better night’s sleep.
If your mattress is the cause of your snoring, come to see us at Factory Mattress and Bedrooms in Greenville, NC.