Factory Mattress and Bedrooms is a family owned business in Rocky Mount, NC, Greenville, NC and Goldsboro, NC that believes in providing high-quality mattresses at an affordable price. We look forward to being your mattress store of choice, now and in the future. As we have since 1974, we pledge first quality products at the absolute best price and with the finest customer service anywhere.
If you or a loved one snores, you know how disruptive snoring can be to your sleep (and to everyone within hearing range). There are a number of reasons why people snore, so there’s no one fail-proof solution to stopping snoring. First, you have to figure out why you snore before you can come up with ways to stop snoring.
Did you know that the shape of your mouth and/or your nose can be the reason why you snore? If you suspect that this is the case for you, you can talk to a medical professional for an assessment and for steps moving forward to eliminate your snoring.
Your sleep position can also be the reason that you snore. People who sleep on their back are more likely to snore because gravity narrows the sleeper’s airway. If you sleep on your back, try switching sleep positions to see if that improves your snoring.
Being overweight is another leading cause of snoring. If you suspect that this could be the reason why you snore, it’s a good idea to talk to a medical professional for suggestions.
Obstructive Sleep Apnea is another leading cause of snoring. A sleep study and medical intervention can help you to figure out if you have OSA. If so, sleep masks and a few other treatments could help you stop snoring.
If your allergies or a cold are what’s making you snore, try using a humidifier in your room while you sleep to open up your air passageways and make it easier for you to breathe and sleep without snoring.
If you’re looking for a good night’s rest, maybe it’s also time for a new mattress. Come to see us at Factory Mattress and Bedrooms in Greenville, NC during our President’s Day Sale, which is going on now!