Factory Mattress and Bedrooms is a family owned business in Rocky Mount, NC, Greenville, NC and Goldsboro, NC that believes in providing high-quality mattresses at an affordable price. We look forward to being your mattress store of choice, now and in the future. As we have since 1974, we pledge first quality products at the absolute best price and with the finest customer service anywhere.
This time of year the weather is absolutely beautiful. However, for many of us, those pretty spring flowers also mean our seasonal allergies are acting up. With a runny nose, constant sneezing, and itchy eyes, it can be hard to get to sleep and stay asleep.
Here are some tips from Alaska Sleep Clinic to help you sleep soundly during allergy season:
- If your allergies are causing nasal congestion, you can take a warm shower, use nasal spray, or clean your nasal passages with salt water before you go to bed to help clear your airways.
- Drinking a cup of herbal tea (without caffeine) can also be soothing and help you fall asleep easier when you have allergies.
- One of the best ways to promote better sleep during allergy season is to reduce your exposure to the allergens themselves. So, during allergy season, clean your floors and bed linens more frequently than you usually would.
- Humidifiers can also help keep your airways clear while you sleep.
If you’re looking for a way to sleep soundly, come out to see our selection of quality and affordable mattresses at Factory Mattress and Bedrooms in Rocky Mount, NC.