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Factory Mattress and Bedrooms is a family owned business in Rocky Mount, NC, Greenville, NC and Goldsboro, NC that believes in providing high-quality mattresses at an affordable price. We look forward to being your mattress store of choice, now and in the future. As we have since 1974, we pledge first quality products at the absolute best price and with the finest customer service anywhere.

If you suffer from seasonal allergies, then you know that the beauty of spring flowers can also bring sneezes and sniffles. Sleeping when you’re suffering from seasonal allergies can be an added nuisance. Either, you can’t fall asleep because you’re so stopped up, or when you do fall asleep, you wake up feeling even worse than you did before you got some rest. Fortunately, there are some simple steps you can take to make your sleep easier and better when you’re dealing with seasonal allergies:

  • If you’re feeling congested, prop your pillow(s) at an angle so that your sinuses can drain while you sleep.
  • Turn off your ceiling fan as this can just dry you out and leave you feeling worse in the morning. Instead, use an air purifier.
  • Wash your sheets more frequently than usual during allergy season.
  • Take a shower before bed, both because the steam can help clear nasal passages, and because a shower will help clean off any pollen that you’ve tracked in from inside.
  • Take allergy medication shortly before bed; if you have nighttime allergy medication, that’s even better.
  • If your pets sleep in the bed with you, try to find them a new place to sleep during allergy season.

If seasonal allergies are keeping you awake, don’t worry. Just follow a few easy steps to help improve your sleep quality while you’ve got the sniffles.

If it’s your mattress, and not your allergies, keeping you up each night, we can help you with that. Just come to see us at Factory Mattress and Bedrooms in Greenville, NC.