Factory Mattress and Bedrooms is a family owned business in Rocky Mount, NC, Greenville, NC and Goldsboro, NC that believes in providing high-quality mattresses at an affordable price. We look forward to being your mattress store of choice, now and in the future. As we have since 1974, we pledge first quality products at the absolute best price and with the finest customer service anywhere.
While pillows are super cozy, too many pillows can disrupt your sleep and cause you to have aches and pains when you wake up. So, what’s the magic number when it comes to your pillows?
According to sleepadvisor.org, you should only sleep with one pillow. However, if you sleep on your side, they do recommend that you use a second pillow to put between your legs to help keep your spine aligned while you sleep. Stomach sleepers should use one thin pillow or no pillow at all to prevent their neck and back from being in awkward angles.
Sleepadvisor.org even goes as far as to suggest that you use no pillows at all while you sleep. This best for your sleep and overall health. However, if you can’t forego pillows while you sleep, it’s best to limit it to one. When it comes to pillows, it seems that the rule is that less is more.
For all of your mattress needs in the Greenville, NC area come to see us at Factory Mattress and Bedrooms.