Factory Mattress and Bedrooms’ selection of Mattresses in Goldsboro, Kinston, and Shallotte NC is the best in the area. We want to make sure all of our customers get the best sleep possible. Great sleep doesn’t just depend on your mattress. Here are 3 ways to get better and deeper sleep!
1. Make A Peaceful Environment
The environment you create for sleep should help aid you get to sleep. Try to make sure you keep your room dark and avoid watching TV or scrolling through your smartphone too close to sleep. These LED screens can throw off your circadian rhythm. Another thing you can do is make sure you keep your room relatively cold. Whether that is your thermostat or a fan, the best temperature to sleep at is 68-70 degrees.
2. Monitor Your Stress Levels
Stress can really be a huge detriment to getting a good night’s sleep. Make time to make a routine that can help you de-stress from the day’s stressors. Find out what works for you so that you can really wind down at night.
3. Get Some Exercise
Exercise is a great way to de-stress as well as get some pent up energy out of the way. Those who get exercise before they sleep report better sleep at night.
Need More Help?
At Factory Mattress & Bedrooms in Shallotte, NC, we understand that next to your family, there’s nothing more important than a good night’s sleep. Whether you want the support of an innerspring mattress or the comfort of memory foam, we have the selection, service, and value to suit your needs. We carry top mattress name brands, like Sealy Posturepedic, Simmons Beautyrest, Stearns & Foster, and Tempur-Pedic.
After 38 years in business, we know mattresses. We also know the business. Our fast professional delivery and comfort guarantee will ensure that you don’t go another night tossing and turning. Your wallet can rest easy, too with our low price guarantee and 0% interest financing.
From our home to yours, we provide the best service and price. Come see what we can do for you. Contact us today!